Other canned pantry staples: beans, coconut milkĪs a bonus, here’s a list of refrigerator/perishable items that will be great to have on hand after birth.Healthy pantry snacks: bars, trail mix, dried fruit.Condiments your family regularly uses: soy sauce, salad dressings, ketchup, mustard, etc.Variety of nut butters: great for snacking especially while breastfeeding! Full of healthy fats and calories.Cooking oils: olive oil, coconut oil, avocado oil.
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